Consumer Awareness

The 2024 Dirty Dozen and Clean Fifteen: What You Need to Know for Healthier Eating

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As a human, whether you consider yourself an environmentalist or not, understanding the quality of our food is crucial for making informed decisions. Each year, the Environmental Working Group (EWG) releases the “Dirty Dozen” and “Clean Fifteen” lists, which highlight the most and least pesticide-contaminated fruits and vegetables. These lists are essential for anyone looking …

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Unveiling the Truth: Harmful Chemicals in American Food and the Urgent Need for Change

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As parents, we strive to provide our children with the best possible start in life, nourishing their bodies and minds with healthy, whole foods. However, the harsh reality is that many of the foods lining our grocery store shelves are laden with harmful chemicals and additives, posing a serious threat to our children’s health and …

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Unveiling the Deception in Food Studies: Navigating the Truth Behind Nutrition Research

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In the era of information overload, navigating the world of nutrition can be a daunting task, especially when conflicting studies and sensational headlines abound. For decades, food studies have played a crucial role in shaping dietary guidelines, influencing public policy, and informing consumer choices. However, behind the scenes, a complex web of interests, biases, and …

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The Battle Against Trans Fat: Join the Forces for Healthier Eating

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In the realm of food and health, there’s a silent enemy lurking on the ingredient list of many foods that you probably eat on a daily basis: trans fat. Most trans fats, also known as partially hydrogenated oils, are created through an industrial process that adds hydrogen to vegetable oil which causes the oil to …

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Elevating Healthcare with Hospital Rooftop Gardens

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Imagine being able to escape the sterile halls of a hospital and step into a lush, green paradise right above your head. That’s the magic of hospital rooftop vegetable gardens – they’re not just about growing food, they’re about nurturing health, fostering well-being, and cultivating a connection to nature. In this blog, we’ll dive deep …

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The Grim Reality: How Fast Food is Harming Our Children

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In today’s fast-paced world, convenience often takes precedence over health, and nowhere is this more evident than in the prevalence of fast food in our children’s diets. It’s time we address the harsh truth: fast food is not just a quick meal option; it’s a silent killer slowly deteriorating the health of our children. As …

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